How environmental chemicals disrupt our hormones and impact fertility

In my practice, I have encountered a significant number of women grappling with the persistent challenge of hormonal acne. You might...

In recent years, the field of genetics has brought about a deeper understanding of how our genes influence various aspects of our health....

You may find it surprising that your thyroid function may be the underlying trigger of your acne or rosacea. Your thyroid, a small gland...

Polycystic ovarian syndrome (PCOS) is a complex endocrine (hormonal) and metabolic condition impacting 1 in every 10 women of...

If you follow me on social media, you may have heard me say to avoid dairy frequently for different conditions and not just if you are...

Many women come to me in clinic with cystic acne, irregular or missing periods, scanty periods, heavy periods, painful periods and even...

Feeling tired lately? 💤 Feeling tired all the time is not something to just ignore. It is commonly a sign that something is out of...

We use sunscreen to protect our skin from the damage of UV ray’s but have you ever thought that the sunscreen you are putting on your...

Inflammation is more or less a forgotten factor to health because too often we are worried about the amount of calories in our foods or...